Page 185 of Antelope Valley College 1995-1996 Catalog by Antelope Valley Community College Lancaster California

PE 15D *ADVANCED BASKETBALL TECHNIQUES PE 16A *BEGINNING BASEBALL TECHNIQUES PE 16B *ADVANCED BEGINNING BASEBALL TECHNIQUES PE 16C *INTERMEDIATE BASEBALL TECHNIQUES PE 16D *ADVANCED BASEBALL TECHNIQUES PE 17R4 *PHYSICAL CONDITIONING PE 18R4 *BEGINNING WEIGHT LIFTING PE 18R4 *INTERMEDIATE WEIGHT LIFTING PE 28A *BEGINNING WEIGHT TRAINING FOR ATHLETES PE 28B *ADVANCED BEGINNING WEIGHT TRAINING FOR ATHLETES PE 28C *INTERMEDIATE WEIGHT TRAINING FOR ATHLETES PE 28D *ADVANCED WEIGHT TRAINING FOR ATHLETES PE 29A *TEAM SPORTS- BEGINNING WOMENS VOLLEYBALL Physical Education/Health Education/Intercollegiate Athletics 183 1 unit 3 hours weekly Advanced skills and techniques of basketball will be taught in the course. An emphasis will be placed upon learning advanced strategy and teamwork. The student will learn the rules, theory, and philosophy of intercollegiate basketball. (CSU, UC, AVC) 1 unit 3 hours weekly An introductory course designed to teach the basic techniques indigenous to the game of baseball. The course will prepare a prospective student athlete to compete intercollegiately. (CSU, UC, AVC) 1 unit 3 hours weekly The course is designed to improve the students performance in basic skills and techniques pertaining to baseball. An introduction to the basic strategy to compete at an advanced/beginning level of competition will be presented. (CSU, UC, AVC) 1 unit 3 hours weekly The course is designed to improve the skill and technique level of the students so that they could compete at the intermediate level. An emphasis will be placed upon strategy and teamwork commensurate with intercollegiate athletic competition. (CSU, UC, AVC) 1 unit 3 hours weekly Advanced skills and techniques of baseball will be taught in the course. An emphasis will be placed upon learning advanced strategy and teamwork. The student will learn the rules, theory, and philosophy of intercollegiate baseball. (CSU, UC, AVC) 1 unit 3 hours weekly An activity course for persons who desire individual improvement of body build and body tone. Emphasizes physical fitness and improvement of body figure. (CSU, UC, AVC) 1 unit 3 hours weekly Basic techniques and skills of weight lifting. (CSU, UC, AVC) 1 unit 3 hours weekly Advanced skills on the intermediate level in weight lifting which consists of advanced lifts and includes basic lifts. (CSU, UC, AVC) 2 units 6 hours weekly Limitation on Enrollment: Must be potential member of an intercollegiate athletic team. A beginning weight training class designed to improve the strength, flexibility, and endurance of specific muscle groups that are indigenous to a specific sport. This course is tailored to meet the weight training needs of the first semester intercollegiate athlete. (CSU, UC, AVC) 2 units 6 hours weekly Limitation on Enrollment: Must be potential member of an intercollegiate athletic team. An advanced beginning weight training class designed to improve the strength, flexibility, and endurance of specific muscle groups that are indigenous to a specific sport. This course is tailored to meet the weight training needs of the second semester intercollegiate athlete. (CSU, UC, AVC) 2 units 6 hours weekly Limitation on Enrollment: Must be potential member of an intercollegiate athletic team. An intermediate weight training class designed to improve the strength, flexibility, and endurance of specific muscle groups that are indigenous to a specific sport. This course is tailored to meet the weight training needs of the third semester intercollegiate athlete. (CSU, UC, AVC) 2 units 6 hours weekly Limitation on Enrollment: Must be potential member of an intercollegiate athletic team. An advanced weight training class designed to improve the strength, flexibility, and endurance of specific muscle groups that are indigenous to a specific sport. This course is tailored to meet the weight training needs of the fourth semester intercollegiate athlete. (CSU, UC, AVC) 1 unit 3 hours weekly An introductory course designed to teach the basic techniques indigenous to the game of volleyball. The course will prepare a prospective student athlete to compete intercollegiately. (CSU, UC, AVC)

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