Page 212 of Antelope Valley College 1998-1999 Catalog by Antelope Valley Community College Lancaster California

210 Physical Education/Health Education/Intercollegiate Athletics PE 12R4 *INTERMEDIATE TENNIS 1 unit 3 hours weekly Techniques and strategy in the game of tennis with emphasis on types of strokes and techniques of serving. Includes interclass matches. (CSU, UC, AVC) PE 12R4 *ADVANCED TENNIS 1 unit 3 hours weekly The student may achieve a high degree of skill in a carry-over sport. (CSU, UC, AVC) PE 13R4 *BEGINNING BALLET 1 unit 3 hours weekly A beginning course that introduces the student to the basic vocabulary, movements, and discipline of a classical ballet class. (CSU, UC, AVC) PE 13R4 *INTERMEDIATE BALLET 1 unit 3 hours weekly Advisory: Student should have completed one year of ballet classes. A course which uses the basic movements of beginning ballet as a base and progresses to a higher degree of difficulty and competency. (CSU, UC, AVC) PE 14R4 *BEGINNING VOLLEYBALL 1 unit 3 hours weekly This course will emphasize the fundamental skills and playing techniques of power volleyball. Also stresses the rules and regulations of the NAGWS-National Association of Girls and Womens Sports Guide. (CSU, UC, AVC) PE 14R4 *INTERMEDIATE VOLLEYBALL 1 unit 3 hours weekly Advisory: Student should have proficiency in the skills of passing and setting. A course designed for all students stressing advanced techniques and fundamental skills of power volleyball. Also included are rules and regulations of tournament league play and knowledge of team strategy. This course is well suited for any student who has completed beginning volleyball. (CSU, UC, AVC) PE 14R4 *ADVANCED VOLLEYBALL 1 unit 3 hours weekly Advisory: Student should have proficiency in the skills of passing and setting. Advanced Volleyball is a continuation of Intermediate Volleyball with achievement of a higher performance level in the basic techniques of power volleyball. It differs from Intermediate Volleyball in that set patterns and systems of offense and defense are used in the team strategy as well as the rules and regulations of the NAGWS- National Association of Girls and Womens Sports Guide. (CSU, UC, AVC) PE 15R4 *ADVANCED BASKETBALL TECHNIQUES (formerly PE 15A, 15B, 15C, 15D) 1 unit 3 hours weekly Advanced skills and techniques of basketball will be taught in the course. An emphasis will be placed upon learning advanced strategy and teamwork. The student will learn the rules, theory, and philosophy of intercollegiate basketball. (CSU, UC, AVC) PE 16R4 *ADVANCED BASEBALL TECHNIQUES (formerly PE 16A, 16B, 16C. 16D) 1 unit 3 hours weekly Advanced skills and techniques of baseball will be taught in the course. An emphasis will be placed upon learning advanced strategy and teamwork. The student will learn the rules, theory, and philosophy of intercollegiate baseball. (CSU, UC, AVC) PE 17R4 *PHYSICAL CONDITIONING 1 unit 3 hours weekly An activity course for students who desire individual improvement of body build and body tone. Emphasizes physical fitness and improvement of body figure. May, upon discretion of instructor, include participation in group activities and team sports. (CSU, UC, AVC) PE 18R4 *BEGINNING WEIGHT LIFTING 1 unit 3 hours weekly Basic techniques and skills of weight lifting. (CSU, UC, AVC) PE 18R4 *INTERMEDIATE WEIGHT LIFTING 1 unit 3 hours weekly Advanced skills on the intermediate level of weight lifting which consists of advanced lifts and includes basic lifts. (CSU, UC, AVC) PE 28R4 *ADVANCED WEIGHT TRAINING FOR ATHLETES (formerly PE 28A, 28B, 28C, 28D) 2 units 6 hours weekly Limitation on Enrollment: Must be a potential member of an intercollegiate athletic team. An advanced weight training class designed to improve the strength, flexibility, and endurance of specific muscle groups that are indigenous to a specific sport. This course is tailored to meet the weight training needs of the fourth semester intercollegiate athlete. (CSU, UC, AVC)

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