Fitness Catalog by Icon Books

More catalogs by Icon Books | Fitness Catalog | 48 pages | 2008-06-16

Ads

Contacts for Icon Books

Icon Books and Multimedia Pte Ltd
3 Pemimpin Drive
#08-04 Lip Hing Industrial Building
Singapore 576147

Telephone: (65) 6256 7353
Fax: (65) 6256 7553

http://www.icon.com.sg/

Featured catalog pages of Fitness Catalog

exercise prescription and instruction book and dvd demonstrate more than 15 class formats audiences a methods textbook for exercise science fitness physical education kinesiology dance and recreation majors a research-based reference for group fitness and exercise professionals fitness program administrators and recreation program directors methods of group exercise instruction is the most comprehensive research-based book available for health and fitness professionals who want to learn how to lead effective group exercise classes it describes the methodology required for setting up classes how to create effective teaching progressions and how to choreograph and program to music more than 15 different class formats are covered included with the book is an accompanying training dvd of video clips that provide valuable visual and practical information it contains examples of fundamental instructional techniques for alignment and counting out the beat segment demonstrations for warmup

personal training coach clients toward health and fitness goals centered on an ongoing and guided process of dialogue lifestyle fitness coaching offers a systematic approach to help fitness professionals understand their clients needs interests and personal orientations and use the information to direct clients toward achieving their health and personal goals an accompanying cd-rom contains a matching activities and personal styles maps inventory which generates a report that coaches and clients can use to guide the coaching process lifestyle fitness coaching james gavin phd ©2005 · paperback with cd-rom · 296 pp isbn 978-0-7360-5206-1 $59.00 82.50 cdn £42.50 uk incl vat 63.75 euro $124.00 nz an in-depth practical reference on every aspect of the personal training business the complete book of personal training is the most comprehensive and authoritative resource for you as a personal trainer whether you re a newcomer to the field or have a wellestablished business the book is

administration and management one-of-a-kind blended learning approach offers the most comprehensive and flexible certification available audiences a certification course covering first aid cpr aed emergency oxygen and bloodborne pathogens for professional or volunteer teachers coaches fitness instructors personal trainers officials and others working in physical activity professions as a fitness professional it is part of your job to make sure that you provide clients with not only an effective work out but a safe one if one of your clients fall victim to an injury or sudden illness it s important that you know how to react to the situation complete emergency care is a unique blend of online self-study and instructor-led training that provides a practical yet comprehensive means of obtaining certification in cpr aed first aid bloodborne pathogens and emergency oxygen for people who do not need to prepare for all the certifications offered by complete emergency care the course can be

nutrition humankinetics explore the nutritional aspects of sport participation journal the international journal of sport nutrition and exercise metabolism ijsnem is dedicated to providing original research in the fields of sport nutrition and exercise metabolism the only journal devoted solely to the publication of findings in these areas ijsnem is both an important outlet for international research and a vital resource for professionals in the many fields related to nutrition and metabolism ijsnem is also published in a digital format providing online subscribers with the same authoritative content of the print edition but with additional advantages including the ability to search entire issues in seconds and access to the past five years of back issues the content of the online version of ijsnem is available weeks before the print version arrives by mail and online subscribers receive each issue s table of contents by e-mail when a new issue is published individuals and students

physical activity and health promotion understand the relationship between physical activity and health audiences a comprehensive textbook for undergraduate and graduate students in kinesiology exercise science physical education public health health promotion preventive medicine and human biology physical activity and health is the first textbook to bring together the results of the most important studies in this rapidly changing field and offers a detailed yet concise and clear presentation of key concepts the text provides a conceptual framework to help readers relate results from single studies or collections of studies to the overall paradigm linking physical activity and physical fitness to health this richly illustrated textbook offers information unmatched in accuracy and reliability it completely integrates and examines the relationship between physical activity and health by · providing a history of physical activity and how it has affected the overall health of society ·

working with older adults humankinetics authoritative research reviews and articles covering physical activity as it relates to older adults journal the journal of aging and physical activity japa provides researchers and practitioners with up-to-date scientific information that can be directly applied to practice japa focuses on the aging process and the role of physical activity in promoting health and preventing or delaying the onset of disability japa is an indispensable resource for gerontologists physical therapists medical doctors recreation directors and other researchers and practitioners who work with the elderly articles found in japa examine the development implementation and evaluation of physical activity programs among older adults derived from biological behavioral and social sciences research in recent issues japa has presented information about social-cognitive determinants of physical activity in older adults measuring the influence that neighborhood environments

sports training meet the training demands of serious athletes across all sports the sports performance dvd series demonstrates that optimum training translates to optimal performance each dvd begins with a series of assessments which identify the athlete s strengths and weaknesses and establish a baseline for customizing training programs from there numerous exercise options and power for sports performance dvd tim bishop jay shiner ©2006 · dvd · 37 min isbn 978-0-7360-6528-3 $24.95 31.95 cdn £19.99 uk incl vat 29.99 euro $52.90 nz flexibility for sports performance dvd ann frederick christopher frederick ©2007 · dvd · 57 min isbn 978-0-7360-6422-4 $24.95 31.95 cdn £19.99 uk incl vat 29.99 euro $52.90 nz sample workouts are provided all of which may be tailored to address the demands of specific sports and specific positions with the capability to print programs and workouts from each dvd instruction from the sports conditioning dvd series can be taken directly from the

strength training focus training technique to get results using detailed four-color anatomical illustrations that have proven popular with strength-training enthusiasts bodybuilding anatomy provides a unique approach to increasing mass and sculpting physique in addition to illustrating muscles in action this book provides step-by-step instructions that detail the perfect technique and form for each bodybuilding exercise systematically organized into muscle groups shoulders chest back arms legs and abdominals this book further subdivides each body region into target zones for pinpointing those hard-to-work areas that can make all the difference between bulking up and sculpting an award-winning physique through the detailed illustrations readers can see how modifications in exercise technique influence results and bodybuilders in particular can individualize a lifting plan based on their specific needs combining the expertise of musclemag international columnist bodybuilder and

continuing education continuing education credits for professionals on the go earn relevant practical continuing education credits with online education courses from human kinetics unique benefits of taking an online course include · convenience courses are accessible 24 hours a day so you can study at any time from any place including from the comfort of your home or office · selection choose from a variety of topics that will help you strengthen your professional knowledge in the areas you need · interactive format each course is based on the case study method and leads you through a series of lessons where virtual mentors assist you in identifying and applying problem-solving principles to real-world situation the courses include webbased study guides and an electronic exam to be taken upon the completion of the course many courses are also supplemented with printed or online texts and cd-roms for more information on the courses in this section or for free course previews log on

title/subject index 28-day body shapeover 36 a acsm fitness book third edition 15 acsm s exercise management for persons with chronic diseases and disabilities second edition 23 acsm s health/fitness facility standards and guidelines third edition 14 acsm s worksite health promotion manual 20 action plan for allergies 23 action plan for arthritis 23 action plan for diabetes 23 action plan for high blood pressure 23 action plan for high cholesterol 23 action plan for menopause 23 action plan for osteoporosis 23 active living every day 19 active youth 22 administration and management 13 advanced exercise nutrition course 41 advanced fitness assessment and exercise prescription fifth edition 11 advanced power training version 1.1 course 42 advanced sports nutrition 17 advanced strength training dvd 35 advanced strength training version 1.1 course 42 advanced training for muscular endurance version 1.1 course 42 aea certification prep course 7 altitude training

look inside for outstanding new fitness resources from human kinetics human kinetics the information leader in physical activity p.o box 5076 · champaign il 61825-5076 www.humankinetics.com address service requested prsrt std u.s postage paid human kinetics mail