Page 29 of Fitness Catalog by Icon Books

flexibility and sports massage book and dvd package bring pnf stretching to life the third edition of facilitated stretching is now revised reorganized and packaged with a dvd surpassing its popular predecessor as the best source for the latest pnf proprioceptive neuromuscular facilitation stretching techniques more than 350 photographs showing the progression of stretches enrich the book while the new 60-minute dvd demonstrates the stretches and strengthening exercises in even more detail you have a cutting-edge tool packed with the latest pnf stretching techniques to help you assess current muscle function improve range of motion increase strength reduce overuse injuries and enhance performance facilitated stretching third edition robert mcatee ba lmt cscs jeffrey charland pt atc cscs gdmt ©2007 · paperback with dvd · 192 pp · isbn 978-0-7360-6248-0 $24.95 29.95 cdn £17.99 uk incl vat 26.99 euro $52.90 nz updated guide to developing sports massage skills and programs updated and invigorated understanding sports massage second edition provides readers with an understanding of the fundamental theory and practical basis for using sports massage to keep athletes in top shape recover from injuries and improve performance the book illustrates and explains massage techniques in detail and describes the procedures involved in conducting effective sports massage sessions including determining goals organizing the session and choosing and applying techniques the result is a comprehensive and richly detailed guide to providing the best sports massage in a variety of settings and to developing a top-notch sports massage program in a school or university a health club or organization or a clinic or private practice understanding sports massage second edition patricia j benjamin phd and scott p lamp ©2005 · paperback · 168 pp · isbn 978-0-7360-5457-7 $37.00 47.95 cdn £24.00 uk 36.00 euro $71.50 nz ancillaries all ancillary materials for this text are free to course adopters and available online at www.humankinetics.com/facilitatedstretching test package created with respondus 2.0 and features 176 questions in various formats including multiple choice true-or-false and fill-in-theblank covering the key information in each chapter presentation package available in december 2007 please visit our web site for more details ancillaries all ancillary materials for this text are free to course adopters and available online at www.humankinetics.com/understandingsportsmassage test package created with respondus 2.0 includes a bank of 151 questions 20-25 per chapter such as true-or-false fill-in-the-blank multiple-choice essay and short-answer that cover the key information of each chapter the most practical and applicable flexibility testing procedure available flexitest an innovative flexibility assessment method introduces a simple easy-to-learn grading system that simultaneously measures and evaluates the flexibility of 20 different joints during individual movements now you will be able to really evaluate rather than just measure flexibility for individuals of all age groups and physical activity levels flexitest an innovative flexibility assessment method claudio gil soares de araújo md msc phd ©2004 · paperback · 216 pp · isbn 978-0-7360-3402-9 $37.00 50.95 cdn £25.00 uk 37.50 euro $78.00 nz an updated overview of the principles of stretching gain a well-rounded understanding of the principles underlying stretching and flexibility with the updated third edition of science of flexibility this practical text includes illustrated stretching exercises with a concentration on muscle structure and the technical nature of stretching you will learn about the principles and clinical aspects of flexibility the factors limiting flexibility as well as techniques to enhance flexibility throughout the body science of flexibility third edition michael j alter ms ©2004 · hardback · 368 pp · isbn 978-0-7360-4898-9 $54.00 74.50 cdn £35.50 uk 53.25 euro $109.00 nz performance massage robert k king ©1993 · paperback · 160 pp isbn 978-0-87322-395-9 · $18.95 23.95 cdn £12.99 uk 19.49 euro $39.90 nz t massage for sports health care video human kinetics ©1998 · video · 45 minutes isbn 978-0-88011-919-1 $34.95 44.95 cdn pal version isbn 978-0-88011-923-8 £27.99 uk incl vat 41.99 euro $73.90 nz 800 747-4457 us · 800 465-7301 cdn · 44 0 113-255-5665 uk · 09 448-1207 nz 29

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