Page 39 of Fitness Catalog by Icon Books

nsca resources beefed up from 38 to 57 exercises this new edition of exercise technique manual for resistance training is a must for any professional library it will help readers prepare for the nsca s certified strength and conditioning specialist exam or its certified personal trainer exam it will also serve as a valuable reference for personal trainers and fitness instructors designed for use with the exercise technique checklist manual second edition this dvd shows the proper techniques for common weight-training exercises which include 10 machine and 28 free weight exercises the correct grip width stance body position range of motion and primary muscle groups involved are identified for each exercise the dvd also provides tips for correcting errors and avoiding injuries free weight and machine exercise techniques dvd ©2006 · dvd · 82 min isbn 978-0-99-004498-x $61.95 85.50 cdn £49.99 uk incl vat 74.99 euro $129.90 nz new edition available february 2008 exercise technique manual for resistance training second edition ©2008 · paperback with dvd · approx 136 pp isbn 978-0-7360-7127-7 please visit our website in january 2008 for pricing this booklet provides a detailed listing of the major content areas in the cscs® examination and the specific knowledge and skills within each area that are expected of strength and conditioning specialists this booklet provides a detailed outline of the content and weighting number of exam questions on each topic of the nsca-cpt® exam cscs exam content description ©1998 · paperback · 34 pp isbn 978-0-99-002459-0 $29.95 41.50 cdn £19.99 uk 29.99 euro $62.90 nz nsca-cpt exam content description ©1998 · paperback · 34 pp isbn 978-0-99-002460-6 $29.95 41.50 cdn £19.99 uk 29.99 euro $62.90 nz this economical and practical package helps you determine when you re fully prepared for the cscs® exam the practice exam contains 65 multiple-choice questions roughly one-third the number in the cscs® exam and includes a video that presents multiple-choice questions based on demonstrated lifting techniques just as you ll find on the actual exam cscs practice exam package updated edition ©2003 · 38-page booklet and 10-minute video isbn 978-0-7360-5461-4 $39.00 53.95 cdn · not available in pal format prepare for the nsca-cpt® examination by learning all you can about the exam consistent with the actual exam the practice package includes both an exam booklet and a videotape the video helps you assess your command of exercise technique and fitness evaluation topics nsca-cpt practice exam package updated edition ©2003 · 42-page booklet and 10-minute video isbn 978-0-7360-5462-1 $39.00 53.95 cdn · not available in pal format 800 747-4457 us · 800 465-7301 cdn · 44 0 113-255-5665 uk · 09 448-1207 nz 39

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