Page 5 of Fitness Catalog by Icon Books

exercise prescription and instruction research-based clinically tested strategies for injury prevention and rehabilitation in low back disorders evidence-based prevention and rehabilitation second edition internationally recognized low back specialist stuart mcgill presents original research to quantify the forces that specific movements and exercises impose on the low back dispels myths regarding spine stabilization exercises and suggests preventive approaches and strategies to offset injuries reduce pain and restore function the second edition presents enhanced algorithms to guide progessive therapeutic exercise and specially designed patient assessment provocation tests to help you determine the cause of back troubles guide your choices in the best ways to eliminate problems and improve the development of appropriate activities for functional gain whereas the first edition focused on increasing spine stability the second edition provides new information on dealing with both regional instability or mobility and regional stiffness present in individuals where most of the motion occurs at a single spinal segment low back disorders evidence-based prevention and rehabilitation second edition stuart mcgill phd ©2007 · hardback · 328 pp isbn 978-0-7360-6692-1 $55.00 69.95 cdn £35.00 uk 52.50 euro $115.50 nz new edition a personalized approach to prescribing exercise client-centered exercise prescription second edition will help fitness professionals listen to their clients assess their interests and prescribe exercise that will work for them this edition is extensively revised with substantial new material on activity counseling client motivation and step-by-step prescription models which are directly linked to program design the models address the following issues · · · · establishing rapport and increasing adherence understanding clients unique psychological needs monitoring clients needs over time applying strategies for treating and preventing overuse injuries client-centered exercise prescription second edition john c griffin msc ©2006 · paperback · 352 pp isbn 978-0-7360-5495-9 $44.00 59.95 cdn £28.50 uk 42.75 euro $88.00 nz physical training for law enforcement fit for duty second edition provides readers with information to develop a comprehensive fitness program the programs outlined in this text reflect and anticipate present-day situations that public safety personnel may encounter and include precise job-specific training for improving explosive strength agility speed and anaerobic power fit for duty second edition robert hoffman and thomas r collingwood ©2005 · paperback · 208 pp · isbn 978-0-7360-5543-7 $19.95 24.95 cdn £13.99 uk 20.99 euro $41.90 nz improve overall quality of life through better fitness and nutrition fitness and health sixth edition is your guide to both a deeper understanding of the activityhealth relationship and a map for meeting your individual needs and goals the text clearly explains how the body responds to physical activity why physical activity is so beneficial and the way in which physical activity enhances fitness weight control performance in work and sport energy and vitality fitness health sixth edition brian j sharkey phd and steven e gaskill phd ©2007 · paperback · 440 pp · isbn 978-0-7360-5614-4 $27.95 35.95 cdn £19.99 uk 29.99 euro $58.90 nz resistance training for health and rehabilitation james e graves phd and barry a franklin phd editors ©2001 · hardback · 432 pp isbn 978-0-7360-0178-6 · $55.00 75.95 cdn £35.50 uk 53.25 euro $109.00 nz exertional heat illnesses lawrence e armstrong phd editor ©2003 · hardback · 288 pp isbn 978-0-7360-3771-6 · $45.00 61.95 cdn £30.50 uk 45.75 euro $94.50 nz perceived exertion for practitioners rating effort with the omni picture system robert j robertson phd ©2004 · paperback · 184 pp isbn 978-0-7360-4837-8 · $30.00 41.50 cdn £19.50 uk 29.25 euro $61.00 nz functional resistance training techniques cd-rom lee brown edd cscs d facsm and matthew comeau phd cscs atc ©2003 · cd-rom for windows or macintosh isbn 978-0-7360-4511-7 · $59.95 82.95 cdn £47.99 uk incl vat 71.99 euro $125.90 nz 800 747-4457 us · 800 465-7301 cdn · 44 0 113-255-5665 uk · 09 448-1207 nz 5

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