Rodale Spring 2009 by Macmillan

More catalogs by Macmillan | Rodale Spring 2009 | 64 pages | 2008-12-29


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Featured catalog pages of Rodale Spring 2009

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how to cheat at gardening and yard work shameless tricks for growing radically simple flowers veggies lawns landscaping and more by jeff bredenberg a fabulous fuss-free guide to a beautiful and fun yard and garden with minimal effort full of timeand labor-saving ideas from experts and savvy homeowners for most homeowners the landscape is a big green monster demanding all manner of hard labor to keep it happy who ever imagined that so much of adult life would be devoted to raking tilling trimming mowing digging and cursing bulky and expensive power tools surely not jeff bredenberg who recommends that we all learn to cheat in how to cheat at gardening and yard work bredenberg offers down-to-earth friendly-neighbor-next-door advice and new easier ways of doing gardening and yard work without sacrificing results by cutting corners in a smart way selecting maintenance-free plants and using technology and innovative products busy readers can shave hours off the time they spend laboring

my life on the run the wit wisdom and insights of a road racing icon by bart yasso with kathleen parrish one of running s legendary figures chronicles his adventures heartaches and triumphs experienced competing in more than 1,000 races including 150 marathons in exotic locales around the world bart yasso an icon of one of the most enduringly popular recreational sports in the united states offers a touching and humorous memoir about the rewards and challenges of running recounting his adventures in locales like antarctica africa and chitwan national park in nepal where he was chased by an angry rhino yasso recommends the best marathons on foreign terrain and tells runners what they need to know to navigate the logistics of running in an unfamiliar country he also offers practical guidance for beginning intermediate and advanced runners such as 5-k halfmarathon and marathon training schedules as well as advice on how to become a runner for life ever-ready to draw joy from the sport

m the male body the owner s manual the ultimate head-to-toe guide to staying healthy and fit for life by the editors of men s health® an essential resource for any man who values his health and life written in the style and tone of america s most popular men s magazine men s health has become synonymous with the most authoritative health fitness sex nutrition and weight loss research from top medical experts exercise scientists and nutritionists now the editors of men s health have gathered that research to produce a comprehensive guide to the male body exploring its systems organs common affl ictions and best strategies for maintaining optimal health this valuable compilation is however no mere technical primer the authors use the best elements from their magazine including straight-shooting descriptions a wry sense of humor and a high level of appreciation for their audience s intelligence to cover everything from how the circulatory system works and why and when guys need prostate

the power of no how to keep blowhards and bozos at bay by beth wareham this entertaining and empowering self-help guide shows women how learning to say no the right way can help them excel in every aspect of their lives beth wareham begins her hilarious handbook to saying no why no now because we are under siege everything is blinking and beeping and buzzing and saying `look at me `listen to me `buy me `lease me you get endless e-mail blasts selling tires and gel inserts on the same machine you tell your mate your most intimate thoughts i get mass texts on my cell phone saying things like carlos has changed his number to 917-555-9060 and hopes to hear from you soon well who the hell is carlos and what does that have to do with me in this hip sexy handbook wareham shares the riotous anecdotes and sage wisdom she gained from her own yes years the period she was suckered into unflattering hairdos back-fatexposing blouses bad dates worse relationships and treacherous work

feature also available eat this not that isbn 13 978­1­59486­854­2 isbn 10 1­59486­854­9 eat this not that for kids isbn 13 978­1­60529­943­3 isbn 10 1­60529­943­x 34 january 34 10/2/08 3:01:44 pm

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seasonal summer slim-downs get your beach-body abs the abs diet the six-week plan to flatten your stomach and keep you lean for life david zinczenko editor-in-chief of men s health® with ted spiker isbn 13 978­1­59486­216­8 isbn 10 1­59486­216­8 paperback $15.95 $17.95 can 6 9 304 pages 169 black-and-white photographs also available the abs diet 6-minute meals for 6-pack abs isbn 13 978­1­59486­546­6 isbn 10 1­59486­546­9 hardcover $19.95 $21.95 can lose big the biggest loser the weight-loss program to transform your body health and life the abs diet eat right every time guide isbn 13 978­1­59486­238­0 isbn 10 1­59486­238­9 paperback $7.99 $8.99 can the abs diet get fit stay fit plan isbn 13 978­1­59486­409­4 isbn 10 1­59486­409­8 hardcover $25.95 $34.95 can the biggest loser experts and cast with maggie greenwood-robinson phd foreword by bob harper isbn 13 978­1­59486­384­4 isbn 10 1­59486­384­9 paperback $21.95 $23.95 can 8 81/2 208 pages

rodale rights guide spring 2009 unless otherwise indicated rights are controlled by rodale because it feels good a woman s guide to sexual pleasure and satisfaction debby herbenick phd mph territories uscom rights for first serial second serial permissions paperback large print bookclub hardcover reprint and electronic book rights information contact bob niegowski for all other rights contact kate lee/icm the biggest loser 30-day jump start lose weight get in shape and start living the biggest loser lifestyle today the biggest loser experts and cast territories uscom rights for first serial second serial large print bookclub audio and electronic book rights information contact bob niegowski for all other rights contact nbc/universal reveille llc the biggest loser family cookbook budget-friendly meals your whole family will love chef devin alexander and the biggest loser experts and cast with melissa roberson territories uscom rights for first serial second serial large print bookclub

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