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Athletic Team 2014 Workout

washing to prevent further damage close any velcro openings to prevent hook and loop from snagging material during wash remove belts and pads if possible ... on an extra large laundry setting for 3 minutes and then drain do not overload the machine re-wash ... the same settings without detergent for 3 minutes and drain re-wash again in warm water 100°f with ... on an extra large laundry setting for 3 minutes and drain wash a final time using the same settings